The Grief Session

Grief is ultimately about change, a change we didn't want.

Grief is a peculiar thing and we are helpless in the face of it. 

However with time, trust and courage in the vulnerability your feeling, turn a corner in grief.

The loss of a loved one, an unexpected change  can leave you with so many questions, concerns, overwhelm along with stress and anxiety and overwhelm.

 How can I grieve if I feel so lost and frightened?

The process of grief can be large , then small and with no timeline this can feel like eternity. 

The journey to healing after loss is a personal process and there is no right or wrong way. The transformative experience of grief may bring up a wave of emotions that leave us feeling so powerless and some have expressed frozen. 

The upcoming Grief Session will assist you in understanding the Stages of Grief and where perhaps you've been and can go back to .

 The Stages of Grief are not linear and can bounce you back and forth throughout your varying emotions.

We will also go over How Death & Loss Shape you, The Guilt that shows up in your loss and mourning and a healing emotional release to round off the session.

The Grief Session ~ Saturday July 9  ~ 10:30 am-3:30 pm

@ LOCATION TBA 

 Slave Lake AB

$99 to attend light lunch included

 Call 780-617-4910 or email

rachel@healingheartswellnessstudio.com

Grief needs to be acknowledged and Grief Group sessions allow you to be heard by others who can relate and understand what you may be going through.

The Grief Session is facilitated by Rachel Certified Grief Educator & Counselor who is passionate about helping the living , the dying and the passed on.

1:1 assistance available as well if preferred:

rachel@healingheartswellnessstudio.com

Rachel offers Grief Group Support @  Peace Valley Funeral 

8002-102 ave Peace River, AB 

Tuesday evening's beginning at 6:30PM 

 Email / Call for link or in person attendance.

This is an open group to anyone with no charge to join us.