This month's Mindfulness Community Conversation :
Mindful Monday this month is about embracing ourself fully and listening to the inner voice of wisdom within.
Life can be difficult. Embracing our own truth and voice can help us create the life we truly desire.
Our emotional body speaks to us, what is yours saying to you?
If we have a hard time choosing ourself, believing in ourself sign up for this month!
When we use our intuition to move about, choose about, and what threads to follow we have a much better experience.
Working with our unconscious and incorporating a relationship with ourself, our body, our truth.
Get in touch with what you truly want!
Feel your emotions, create a dialogue with yourself and live your best life.
Join this month conversation and trust your intuition.
Your personal growth and self awareness are a gift to you, assisting you to show up as your best version.
The Mindful Monday Community is a place to converse, develop relationship's with other like minded women who come together in the safety of trust and integrity.
We gather on Monday evenings at 630-830 PM MST
( by zoom )
This four week conversation
Text/call: 780-617-4910 to register! or
A mid month release to help us navigate our journey without the conditions, and patterns that we may have unintentionally thought was who we really are.
We all carry emotional baggage. Being alive means having the capacity to carry past experiences and learning from them, which is healthy and necessary.
However there is a point where it become too much, and it can have devastating impact on our life in many ways.
One of these is not being emotionally available, carrying too much, worrying to much it can literally stop us from being open to new experiences, intimacy & growth.
I'm inviting you to join this exciting new opportunity every month to let go....
We store emotions in our body and this mid month release will assist in clearing deeply held beliefs, thoughts and patterns around emotional struggles, limiting beliefs and how it shows up in your experiences of your life.
Feb 17~ 630
Mar 17~ 630
$25 per session
Let's release what no longer serves.